Toasted Coconut Hazelnut Hemp Milk (Yes, It’s As Good At It Sounds)

Toasted Coconut Hazelnut Hemp Milk (Yes, It’s As Good At It Sounds)

Within our community of women in wellness, we stumble into constant inspiration -- whether a practice or a book or a product. This plant-milk recipe is one such instance. While we normally turn to Jessie de Lowe for wellness tips of another nature, her recipe for a toasted and blended milk recently popped across our radar and we couldn't not share it with you!  This milk...

read more
5 Simple + Easy Zero Waste Swaps For The Home

5 Simple + Easy Zero Waste Swaps For The Home

Maytal Phillips is a long-time friend of The Chalkboard when it comes to all things living well. Her latest venture is named Eden Life, a curated collection of eco-friendly, plastic-free zero waste home and beauty products that are as chic as they are eco-friendly. We asked Maytal for the run-down and she shared this short-list of products to start with now...  As avid...

read more
30 Beautiful Home Goods To Help You Reduce Waste

30 Beautiful Home Goods To Help You Reduce Waste

The topic of sustainability can pop up where we least expect it. Recently, we learned about the surprising uptick in waste (and donated goods!) generated by the world-wide phenomenon of Kondo'ing one's home. To be clear, we support the KonMari Method one hundred percent (read our interviews with Marie here!), but, these days, it's not enough to think about making-over...

read more
On The Farm with Tata Harper: Mornings with A Natural Beauty Guru

On The Farm with Tata Harper: Mornings with A Natural Beauty Guru

ColOmbian-born skin sorceress, Tata Harper, grew up crafting natural beauty solutions with her grandmother. They even hosted DIY "spa parties" together on Sunday evenings. Today, Harper is the beauty pioneer behind one of the most loved natural skincare brands on the market. The same true to the root feelings still emanate from the brand whose Vermont farm-based...

read more
Lemon Water Cleanse: Does it really work?

Lemon Water Cleanse: Does it really work?

Remarkable health and weight loss benefits have been associated with lemon water. But does it live up to the hype? A lemon water cleanse is simply water mixed with lemon juices or additional ingredients for added health benefits. The Real For Real Nine Lemons Cleanse is a fabulous way to venture into a lemon cleanse. Detoxifying doesn't have to be complicated. If it is...

read more
No Excuses! 5 Tips to Make Your Fitness Routine Easier

No Excuses! 5 Tips to Make Your Fitness Routine Easier

Staying active and exercising is just as important for your health as eating well. We all know life gets in the way and makes a regular exercise routine sometimes impossible. Shannon knows this better than anyone. As a busy, working mom she found herself eating poorly and not exercising. Leading to a weight gain that put her on the fast-track for diabetes, heart disease...

read more