Let’s Get Real
Toasted Coconut Hazelnut Hemp Milk (Yes, It’s As Good At It Sounds)
Within our community of women in wellness, we stumble into constant inspiration -- whether a practice or a book or a product. This plant-milk recipe is one such instance. While we normally turn to Jessie de Lowe for wellness tips of another nature, her recipe for a toasted and blended milk recently popped across our radar and we couldn't not share it with you! This milk...
5 Simple + Easy Zero Waste Swaps For The Home
Maytal Phillips is a long-time friend of The Chalkboard when it comes to all things living well. Her latest venture is named Eden Life, a curated collection of eco-friendly, plastic-free zero waste home and beauty products that are as chic as they are eco-friendly. We asked Maytal for the run-down and she shared this short-list of products to start with now... As avid...
30 Beautiful Home Goods To Help You Reduce Waste
Within our community of women in wellness, we stumble into constant inspiration -- whether a practice or a book or a product. This plant-milk recipe is one such instance. While we normally turn to Jessie de Lowe for wellness tips of another nature, her recipe for a toasted and blended milk recently popped across our radar and we couldn't not share it with you! This milk...
On The Farm with Tata Harper: Mornings with A Natural Beauty Guru
Colombian-born skin sorceress, Tata Harper, grew up crafting natural beauty solutions with her grandmother. They even hosted DIY "spa parties" together on Sunday evenings. Today, Harper is the beauty pioneer behind one of the most loved natural skincare brands on the market. The same true to the root feelings still emanate from the brand whose Vermont farm-based...
Lemon Water Cleanse: Does it really work?
Remarkable health and weight loss benefits have been associated with lemon water. But does it live up to the hype? A lemon water cleanse is simply water mixed with lemon juices or additional ingredients for added health benefits. The Real For Real Nine Lemons Cleanse is a fabulous way to venture into a lemon cleanse. Detoxifying doesn’t have to be complicated. If it is...
No Excuses! 5 Tips to Make Your Fitness Routine Easier
Staying active and exercising is just as important for your health as eating well. We all know life gets in the way and makes a regular exercise routine sometimes impossible. Shannon knows this better than anyone. As a busy, working mom she found herself eating poorly and not exercising. Leading to a weight gain that put her on the fast-track for diabetes, heart disease...